IML End Days

This week I was completely and utterly sick I still had to go to work tho, which totally blew. I laid low til Friday when Rick and I went to see Anvil! The Story of Anvil on opening night at The Bridge. The director spoke after the movie which was cool. Afterwards we went to Shotwell's, which used to be called Inner Mission, which used to be this really gross smokey bar down the street from my house. Now it's smokeless and carries weird, foreign beers I have never heard of. Drank too much and that caused a relapse of my sore throat. Thought I might be able to make it to a bike ride on Saturday but I decided to hold off on that. Thought I might be able to swim at Aquatic Park with the team on Sunday, but having that mini sore throat made me nervous. I did go to TRX with the team, where Doug put us through the wringer with a beginner TRX workout. Can you say hard? H A R D. Still sore 3 days later. Aftewards Doug and I gorged ourselves on dim sum (of course now seeing myself in these photos makes me regret that...and all the M&Ms I've been justifying). I did manage to email my coach for help and he promised to make a condensed 16 week training program for me. I can't quit just yet.

Hez at TRX

Ironteam at TRX Studio